kate-windsor:

Ab definition is roughly 75% work and 25% good lighting.
kate-windsor:

Ab definition is roughly 75% work and 25% good lighting.

kate-windsor:

Ab definition is roughly 75% work and 25% good lighting.

(Source: tobitz)

powerliftinglikewonderwoman:

dedicationtrumpsinspiration:

dirty-flirty-fitness:

obsessed with his shirt

MUST HAVE THIS SHIRT.

Neeeeed

powerliftinglikewonderwoman:

dedicationtrumpsinspiration:

dirty-flirty-fitness:

obsessed with his shirt

MUST HAVE THIS SHIRT.

Neeeeed

(Source: aussiecockhead)

(Source: siriamardev)

hannahelizabethpolefitness:

ooh to be this bendy.. Must get stretching!

"What would your 7 year old self say if she saw you politely refusing your favorite flavor of ice cream.
(Mint chocolate chip goes best with warm summer nights)
What would she think if she knew you drank coffee black.
(You use to tell your mom it tasted like gasoline)
Skipped breakfast.
(Your dad made pancakes every Sunday morning)
Ran until your lungs couldn’t take in oxygen fast enough.
(No one is chasing you anymore)
Counting every calorie.
(You never liked math)
What would she say if she saw you hating yourself ."
"

My favorite exercise is a cross between a lunge and a crunch.

It’s called lunch.

"
— (via eatright-exercise)

(Source: probalicious)

buffyshot:

@laurengleisberg: Have you ever noticed that successful people exude energy?! Energy levels and health are intertwined. The triangle of health has 3 points: physical health (workouts & healthy eating), mental and emotional health (minimal stress, anxiety & fear; maximum peace, security, confidence, and happiness), and social health (healthy relationships & large amounts of love). Clearly, health proves to be the first stepping stone for a life filled with abundance! 👟My booty sculpting HIIT cardio & weighted ab workout is posted to my blog for those of you wanted to focus on your health and well being today💦 link on IG bio {http://bit.ly/1i5Ywy8} #laurengleisberg #healthyishappy

fitformyrecovery:

sometimes, i show my soul i love it by exercising and feeding myself healthy foods, and going to bed early.
but sometimes, i show my soul some love by eating chips and salsa at my tv at 1am.
And that’s cool too.

Balance, friends.

positiveselftalk:

I will not quit because I’m a warrior…

positiveselftalk:

I will not quit because I’m a warrior…

(Source: quoteinspirational)

(Source: fuckin-f1t)