(Source: divinefitness)

1-800-fitness:

fitblr with inspiration, motivation, food + tips!

fitgymbabe:

From Instagram: noraclairee - Check out more of her pics: noraclairee on Sexy Gym Babes

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buffyshot:

@taylorve: If you work hard enough , it shows. Took me months to get to where I am now , but I never quit & I’m never stopping. 💪 #FitnessEveryday

healthyhappy-and-fit:

80 pounds down :) follow me on instagram! @natnatnatitup

fit-angel-riss:

choosethehealthy-way:

fit-angel-riss:

This is the leanest I’ve ever been, and I’m also eating the most I’ve ever eaten since I stopped binging! Waaaait whatttt? Yes, I am smaller now (eating 2100+ calories a day) then I ever was when I was eating 1200 or 1500 calories a day!

I can’t stress enough, how important it is to eat! You wouldn’t drive your car on empty until it runs out of gas, would you? Of course not, cause then your dumbass would be stuck in the middle of no where. Who wants that? Think of your body, as your car! You gotta gas up, and the gas is food in this case! Feed your body, feed it chicken, feed it tofu, feed it sweet potatoes and brown rice and oatmeal and veggies, feed it whatever the hell you want if you’re doing iifym! Just feed yourself. Your body loves you, so show it love back by eating delicious things :)

^ this is so beautiful

Thank you:)

vazzlebee:

sassyfitblog:

These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.

Stretch It Out!

I love these

(Source: ninadobrevs)

freemindfreebody:

buffyshot:

@anadfitness: Remember you are different than anyone else for a reason. A good reason. Find that reason and run with it.- Tay Jardine
Recuerda que eres diferente a los demás por una razón. Una buena razón. Encuentra esa razón y correr con ella -. Tay Jardine

#teampromera #dailymotivation #inspiration #fitlife #fitness #gymmotivation #anadelia #anadfitness #anadeliafitness

Gorgeous!!!

lmvgn:

ayyyyye I’m thankful for track making us do one legged squats on the bench with a weight.
lmvgn:

ayyyyye I’m thankful for track making us do one legged squats on the bench with a weight.

lmvgn:

ayyyyye I’m thankful for track making us do one legged squats on the bench with a weight.

run-rhianna-run:

organic-bunny:

health-teaa:

BEGINNERS

WEEK 1

WEEK 2

WEEK 3

 

 

INTERMEDIATES

WEEK 1

WEEK 2

WEEK 3

Starting today :)

Might try this! Or at least some of it! :)

Going to start this tomorrow!

fitnessisfitfor-me:

fitness blog :)

(Source: befit-beinspirational)